Friday, 28 October 2016

South East Body Challenge Weight In

So I was scrolling through Facebook a few weeks ago and get a notification that Becca had tagged me in a post, it was for the next round of the South East Body Challenge.

I signed up and a week later I popped down to the gym with about 60 other people for the first weigh in.

It turns out my body fat is around 27% and I have the metabolic age of a 50 year old, there was loads of other results but we are not worried about them apparently.

So as I was over 20% I was entered in to the body fat loss section of the challenge.

After the weigh in it was a sit down to see what is involved and a little meeting with the coaches, so stay tuned as I will be updating what I will be getting up to over the next 8 weeks.

Cheers for reading...

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